Fresh Meals

Fresh, chef-prepared meals delivered to your door across New Zealand. Choose from Kiwi classics and flavours from around the world, then heat and eat in minutes. Easy lunches and dinners for busy days.

99 products
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Family Pork Fried RiceFamily Pork Fried Rice
Family Pork Fried Rice
$38.90
Gluten Friendlylifestyle
Family Kung Pao ChickenFamily Kung Pao Chicken
Family Kung Pao Chicken
$38.90
Gluten Friendlylifestyle
Family Devilled SausagesFamily Devilled Sausages
Family Devilled Sausages
$38.90
Gluten Friendlylifestyle
Family Spaghetti BologneseFamily Spaghetti Bolognese
Family Spaghetti Bolognese
$38.90
lifestyle
Family Creamy Chicken Pesto PastaFamily Creamy Chicken Pesto Pasta
Family Creamy Chicken Pesto Pasta
$38.90
lifestyle
Family Gnocchi and Charred Cauliflower in a Roasted Red Pepper Pesto
Family Gnocchi and Charred Cauliflower in a Roasted Red Pepper Pesto
$38.90
lifestyle
Broccoli MashBroccoli Mash
Broccoli Mash
$14.90
Gluten FriendlySide DishVegetarian
Mash Potato 500gMash Potato 500g
Mash Potato 500g
$11.90
Gluten FriendlySide DishVegetarian
Slow Cooked Chicken, Bacon and Mushroom Casserole. Available in serves 1, 2 and 4.Slow Cooked Chicken, Bacon and Mushroom Casserole. Available in serves 1, 2 and 4.
Slow Cooked Chicken, Bacon and Mushroom Casserole. Available in serves 1, 2 and 4.
From $9.90
Red Wine Venison Casserole- Available in serves 1, 2 and 4.Red Wine Venison Casserole- Available in serves 1, 2 and 4.
Red Wine Venison Casserole- Available in serves 1, 2 and 4.
From $9.90
Lamb Ragu- Available in Serves 1, 2 and 4.Lamb Ragu- Available in Serves 1, 2 and 4.
Lamb Ragu- Available in Serves 1, 2 and 4.
From $9.90
Kumara Lentil Curry with Sesame Chickpeas- Available in Serves 1, 2 and 4.Kumara Lentil Curry with Sesame Chickpeas- Available in Serves 1, 2 and 4.
Kumara Lentil Curry with Sesame Chickpeas- Available in Serves 1, 2 and 4.
From $9.90
Chicken Tikka MasalaChicken Tikka Masala
Chicken Tikka Masala
From $9.90
lifestyle
Devilled SausagesDevilled Sausages
Devilled Sausages
From $13.90
Gluten Friendlylifestyle
Classic Lamb ShanksClassic Lamb Shanks
Classic Lamb Shanks
$14.50
Dairy FreeGluten FriendlyHigh ProteinLamb
Tofu and Chickpea CurryTofu and Chickpea Curry
Tofu and Chickpea Curry
From $14.90
Gluten FriendlylifestyleVegetarian
Fitfood Power BallsFitfood Power Balls
Fitfood Power Balls
From $10.90
Dairy FreeGluten Friendlyketo
Oven Roasted Fish with Eggplant Kasundi
Oven Roasted Fish with Eggplant Kasundi
$17.90
Gluten FriendlyKetoLow Carb
Chilli and Garlic Tofu
Chilli and Garlic Tofu
$17.90
Gluten FriendlyKetoLow Carb
Fried Chicken TendersFried Chicken Tenders
Fried Chicken Tenders
From $7.95
Buffalo Chicken NibblesBuffalo Chicken Nibbles
Buffalo Chicken Nibbles
$23.00
ChickenGluten Friendly
Mushroom Stroganoff
Mushroom Stroganoff
From $14.90
lifestyleLow FatVegetarian
Korean styled bbq ribs meal kit made by fitfood nz
Korean BBQ Ribs
$26.00
freshGluten FriendlyHigh ProteinmeatSide Dish
barbeque style Cola Ribs with a side salad meal kit by fitfood nz
BBQ Cola Ribs
$27.00
bbqDairy FreefreshGluten FriendlyHigh ProteinSide Dish
Honey Soy Chicken NibblesHoney Soy Chicken Nibbles
Honey Soy Chicken Nibbles
$22.00
ChickenGluten Friendly
Tomato Relish, Spinach and Feta Omelette
Tomato Relish, Spinach and Feta Omelette
$17.90
breakfastlifestyleLow CalorieLow CarbVegetarian
Beef and mozzarella pie on a plate
Family Beef & Mozzarella Pie
$41.00
BeefFamily MealsHigh Proteinlifestyle
Curried sausages with a side of mustard mashed potatoes
Family Curried Sausages with Mustard Mash
$41.00
Family MealslifestylePork
Chicken Katsu on rice 4 serves fitfood meal box
Family Chicken Katsu
$41.00
ChickenFamily MealsHigh Proteinlifestyle
maccaroni and cheese with bacon and broccolimac n cheese with bacon
Family Bacon & Broccoli Mac 'n' Cheese
$41.00
Family Mealslifestyle
butter chicken curry with a side of rice4 dishes of butter chicken curry sprinkled with herbss
Family Butter Chicken
$47.00
ChickenFamily MealsHigh Proteinlifestyle
Family Classic Beef LasagneFamily Classic Beef Lasagne
Family Classic Beef Lasagne
$41.00
BeefFamily Mealslifestyle
Family Roast Beef & Seasonal VegetablesFamily Roast Beef & Seasonal Vegetables
Family Roast Beef & Seasonal Vegetables
$47.00
BeefDairy FreeFamily MealsGluten FriendlyHigh Proteinlifestyle
Family Roast Chicken & Seasonal VegetablesFamily Roast Chicken & Seasonal Vegetables
Family Roast Chicken & Seasonal Vegetables
$47.00
ChickenDairy FreeFamily MealsGluten FriendlyHigh ProteinlifestyleLow Fat
Roasted Seasonal Vegetables 500 gramsRoasted Seasonal Vegetables 500 grams
Roasted Seasonal Vegetables 500 grams
$11.90
Gluten FriendlySide DishVeganVegetarian
Roast Beef with Pumpkin & BroccoliRoast Beef with Pumpkin & Broccoli
Roast Beef with Pumpkin & Broccoli
From $14.90
BeefDairy FreeGluten FriendlyHigh ProteinKetolifestyleLow CalorieLow CarbLow FatWeight Management
Roast beef with smashed potatoes and seasonal vegRoast Beef with Crushed New Potatoes
Roast Beef with Crushed New Potatoes
From $14.90
BeefDairy FreeGluten FriendlyHigh ProteinlifestyleLow CalorieLow CarbLow FatWeight Management
Chicken with Crushed New PotatoesChicken with Crushed New Potatoes
Chicken with Crushed New Potatoes
From $14.90
ChickenDairy FreeGluten FriendlylifestyleLow CalorieLow CarbLow FatWeight Management
Fresh White Fish with Pumpkin & BroccoliFresh White Fish with Pumpkin & Broccoli
Fresh White Fish with Pumpkin & Broccoli
From $14.90
Dairy FreeFishGluten FriendlyKetolifestyleLow CalorieLow CarbWeight Management
Fresh White Fish with Crushed New PotatoesFresh White Fish with Crushed New Potatoes
Fresh White Fish with Crushed New Potatoes
From $14.90
Dairy FreeFishGluten FriendlylifestyleLow CalorieWeight Management
Roast Pork with Crushed New PotatoesRoast Pork with Crushed New Potatoes
Roast Pork with Crushed New Potatoes
From $14.90
Dairy FreeGluten FriendlylifestyleLow CalorieLow CarbLow FatPorkWeight Management
Roast Pork with Roasted Seasonal VegetablesRoast Pork with Roasted Seasonal Vegetables
Roast Pork with Roasted Seasonal Vegetables
From $14.90
Dairy FreeGluten FriendlylifestyleLow CalorieLow CarbLow FatPorkWeight Management
Coconut Crumbed Tofu with Pumpkin, Potato & BroccoliCoconut Crumbed Tofu with Pumpkin, Potato & Broccoli
Coconut Crumbed Tofu with Pumpkin, Potato & Broccoli
From $14.90
Dairy FreeVeganVegetarianWeight Management
Butter Paneer (Cottage Cheese)Butter Paneer (Cottage Cheese)
Butter Paneer (Cottage Cheese)
From $14.90
lifestyleVegetarian
Steamed Seasonal Vegetables 500 gramsSteamed Seasonal Vegetables 500 grams
Steamed Seasonal Vegetables 500 grams
$14.90
Gluten FriendlySide DishVeganVegetarian
Roast Potatoes 500 gramsRoast Potatoes 500 grams
Roast Potatoes 500 grams
$11.90
Gluten FriendlySide DishVeganVegetarian
Roast Pumpkin 500 gramsRoast Pumpkin 500 grams
Roast Pumpkin 500 grams
$11.90
Gluten FriendlySide DishVeganVegetarian

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Designed and prepared by health food chefs and nutritionists. Delivered fresh to your door, ready to heat and eat. 

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Cooking Recipe Meal Kits

Choose from 40+ meals

Featuring Kiwi classics and cuisines from all over the world, eating healthy has never tasted so good!

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You just heat and eat!

We know you're busy. Our fresh meals are ready in just a few minutes in the microwave or oven.