Affordable frozen meals, ready when you need them

Fitfood Frozen meals are designed to keep well in your freezer, and are made with the same quality ingredients as our ready meals.

How it works

Designed and prepared by health food chefs and nutritionists. Made fresh and delivered frozen to your door, ready to heat and eat.

Cooking Recipe Meal Kits

Choose meals

Featuring Kiwi classics and cuisines from all over the world, eating healthy has never tasted so good!

Order Meal For Delivery

We deliver

Weekly meal packages anywhere in the country*. Convenient, no-contract subscriptions available.

Store it

You can keep Fitfood frozen meals in the freezer until you need them.

Just heat & eat!

We know you're busy. Once defrosted, meals are ready in just a few minutes in the microwave or oven.

7 products
Frozen Bangers & Mash
Sale price$14.90
frozenGluten FriendlyPork
BeeffrozenGluten Friendly
ChickenDairy FreefrozenGluten Friendly
Frozen Corned Beef
Sale price$14.90
BeeffrozenGluten Friendly
ChickenDairy FreefrozenGluten Friendly


Fitfood Frozen Meals

These meals are specially designed to keep well in the freezer, so they don't contain any ingredients likely to lose quality when they're reheated. Like all Fitfood meals, they are made to be healthy and tasty, for people living fit lifestyles.

For best results, we recommend you defrost Fitfood Frozen meals in the fridge overnight before heating them. You can also use your microwave's defrost function if you need food in a hurry.

Yes. Preheat the oven to 180 °C. Completely remove the film seal, then heat the defrosted meal in the oven for approximately 10 to 15 minutes until piping hot. To prevent drying out, cover with foil and heat an additional 5 to 10 minutes.

Yes. Once your meal is defrosted, open one corner of the film and heat the meal on high for two to three minutes, until piping hot.

Please note some meals require an oven for best results - check meal descriptions for more information.