he first month is usually the hardest. Research suggests habits take two months to become automatic. The goal right now isn't perfection, it's simply showing up. We’ve provided some tips to keep the momentum up so you can continue to live your best life. 

It’s a thing to stay consistent when it comes to eating healthy but it's another thing to stay consistent with a low carb especially when life gets busy. With Fitfood, you don't have to worry about it. 

With Summer in full swing, it’s the perfect time to try something different. We’ve come up with 5 different things to try that will not only make your fitness level up but may be your new favourite activity. 

Here are three simple habits to focus on so you can be your healthiest version and, some Fitfood meals to go with it.

Whether you felt like you could be healthier, more consistent than last year and you’re ready for a new start or you were persistent and ready to continue the momentum. Fitfood is here to fuel your goals.

While we’re paused during this break, this doesn’t mean your healthy eating stops there. It’s the perfect opportunity to stock up on our frozen meal options.