News and updates

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
Can Fitfood feed a whole family?
Eating

Can Fitfood feed a whole family?

Introducing Fitfood's Family Meals: the perfect solution for busy families craving nutritious, delicious dinners. Cost-effective, easy to prepare, and eco-friendly, our range promises satisfaction for all ages. Enjoy wholesome meals together, effortlessly.
Woman working out at the gym
Education

How to get started at the gym

Kickstart your gym journey with confidence! Our quick guide demystifies the gym experience, from setting achievable goals to gym etiquette. Discover how to make your workouts effective and enjoyable, no matter your fitness level.
How to beat the afternoon energy slump
Fitfood

How to beat the afternoon energy slump

Feeling the afternoon energy dip? Discover simple, effective ways to maintain your vitality and productivity all day. From nourishing breakfasts to smart snacking, our latest blog reveals the secrets to beating the afternoon slump.
Can weight training help you lose weight?
Fitfood

Can weight training help you lose weight?

This is a very popular topic on health forums as more and more people start hitting the gym. But can weight training really help you lose unwanted kilos? The answer is ‘yes - sort of.’
How to fit eating around your workouts
health

How to fit eating around your workouts

What you eat before and after a workout can have a big influence on how you feel during and after your session and how fast you recover so you’re ready for the next one. 
Breakfasts boosters and anytime treats
health

Breakfasts boosters and anytime treats

A great day is built on a healthy breakfast, and we have a selection of delicious, nutritious breakfast foods to help you start the day right - delivered to your door to make busy days easier. And who doesn’t love a snack to keep you going? Naturally we’ve got some great healthy ideas for that too!
Become the perfect host with Fitfood Home Chef

Become the perfect host with Fitfood Home Chef

From dinner with the in-laws to feeding the whole team, Fitfood Home Chef has a solution for every reluctant host.
Fitfood Wrapped: 2023's Most Popular Meals

Fitfood Wrapped: 2023's Most Popular Meals

What were our most popular meals in 2023? Find out if your favourite made the list.    
Your favourite takeaways: Healthier, Better, Easier!

Your favourite takeaways: Healthier, Better, Easier!

When you're busy, it's all too easy to give in to the temptation of takeaways! Check out our delicious, healthy alternatives to your fast food favourites. 
Perfect pastas for Summer

Perfect pastas for Summer

Calling all pasta lovers! From classic bolognese to creamy mushroom stroganoff, find your favourite pasta with Fitfood. 
Good things take time: our slow-cooked favourites

Good things take time: our slow-cooked favourites

Slow-cooked meals are delicious, but when you're busy with everyday life, it's often tricky to find 20 minutes to make dinner - let alone spending hours 'babysitting' a roast or checking a crockpot. Check out our slow-cooked Fitfood favourites.
New! Fitfood Meal Bases

New! Fitfood Meal Bases

Our delicious new Fitfood Meal Bases are packed with protein and flavour, and they're incredibly versatile! Just grab a Meal Base and work with whatever you've got in the pantry.
Celebrating Kiwi Classics

Celebrating Kiwi Classics

We love fresh flavours and bold new combinations, but sometimes, you just can't beat the classics! The familiar flavours and simple, beautifully prepared ingredients make these meals your ultimate comfort food.
Our top 5 time-saving tips

Our top 5 time-saving tips

We're always on the lookout for ways to make our customers' lives healthier, easier, and better - and helping you to save time is a big part of that.   
Celebrating fresh & summery flavours

Celebrating fresh & summery flavours

The evenings are getting lighter and brighter - and so are our meal choices! Celebrate Summer with these fresh, flavour-packed meals that fill you up without weighing you down.
Asian-inspired flavours

Asian-inspired flavours

Our talented chefs draw inspiration from across the globe! Have you tried these Asian-inspired Fitfood favourites? 
Staying healthy for busy people
healthy habits

Staying healthy for busy people

When work, school, or other commitments start piling up, it's easy for healthy habits to take a back seat. If you find yourself pressed for time but still want to take care of your health, consider these tips.
3 Tips for Getting the Most Out of Your Workout
goals

3 Tips for Getting the Most Out of Your Workout

To help you achieve your fitness goals effectively, we've compiled three essential tips that will assist you in getting the most out of your workout routine.