News and updates

Fit News

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
Your Summer Maintenence Plan
Eating

Your Summer Maintenence Plan

You don’t have to choose between your social life and your fitness. The secret isn't skipping events; it's controlling what you eat between them.
Lighter meals for the Summer
Eating

Lighter meals for the Summer

The "summer appetite slump" is a real thing. Our appetites shrink as the weather heats up but just because you aren't hungry doesn't mean your body doesn't need fuel. In fact, what you choose to eat when it's hot is really important for your energy levels.
No more freeze dried meals
Eating

No more freeze dried meals

Camping is about enjoying nature, waking up to birdsong, and spending quality time in nature. It shouldn't be about stressing over a camp stove for an hour while hungry sandflies attack your ankles.
Your 5 day low carb meal plan
Eating

Your 5 day low carb meal plan

It’s a thing to stay consistent when it comes to eating healthy but it's another thing to stay consistent with a low carb especially when life gets busy. With Fitfood, you don't have to worry about it. 
New year, better you
Eating

New year, better you

Whether you felt like you could be healthier, more consistent than last year and you’re ready for a new start or you were persistent and ready to continue the momentum. Fitfood is here to fuel your goals.
Stock up for the holidays
Eating

Stock up for the holidays

While we’re paused during this break, this doesn’t mean your healthy eating stops there. It’s the perfect opportunity to stock up on our frozen meal options.Â