It’s hard work figuring out what to eat for lunch everyday, especially something that is easy to make, heats up in the microwave and healthy at the same time. Hitting all three of these can be hard especially if you don’t want to eat the same thing over and over again.

You are what you eat, especially when it comes to energy. Food you eat is your body's primary fuel. Choosing the right kind of fuel is the key to maintaining steady energy levels.

Our Slow Cooked Chicken, Bacon and Mushroom Casserole is a delicious and highly versatile meal base. Here are five simple ways to get more from your meal bases.

When you factor in the cost of ingredients, food waste, and your time spent cooking, takeaways or even home meals often cost more than you think. Our meal bases are a smarter solution.

As the days get brighter, it's the perfect time for a reset. Just as we spring clean our homes, we can refresh our diets by swapping heavy winter meals for lighter foods to boost energy and shake off the winter sluggishness. Fitfood makes this transition delicious and simple.

Peak performance and quick recovery is a must have when you're active. This is where Fitfood comes in, becoming your meal must have for every adventure.