Broccoli Mash
Quantity:
500g of perfectly cooked broccoli mash ready to serve your way. Simply reheat in the microwave for ready meal convenience.
Ingredients:
Broccoli, sour cream (milk), salt, pepper
Contains: milk
Nutrition Information Typical Values
Servings per package: 1
Serving size: 500g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1190kJ | 14% | 215kJ |
| 285Cal | 14% | 51Cal | |
| Protein | 20.8g | 42% |
3.8g |
| Fat, total | 13.6g |
19% | 2.5g |
| - saturated | 7.1g | 30% | 1.3g |
| Carbohydrate | 11.1g | 4% | 2g |
| - sugars | 11.1g |
12% | 2g |
| Sodium | 824mg | 36% | 149mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ