Chilli and Garlic Tofu
Quantity:
Details
Tofu coated in a chilli and garlic sauce served with cauliflower rice.
**this is one of our four rotating keto meals this week**
Ingredients
Cauliflower, tofu (soy), olive oil, spring onion, sesame seeds, fresh chilli, salt, pepper, cornflour, chilli and garlic sauce (dark soy sauce, black vinegar, water, chilli oil, ginger, garlic)
Contains: Soy, sesame
Nutrition Information Typical Values - LARGE SINGLE (350g)
Servings per package: 1
Serving size: 350g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1380kJ | 16% | 395kJ |
| 331Cal | 16% | 95Cal | |
| Protein | 16.1g | 32% |
4.6g |
| Fat, total | 21.7g |
31% | 6.2g |
| - saturated | 3.3g | 14% | 0.93g |
| Carbohydrate | 14.7g | 5% | 4.2g |
| - sugars | 4.3g |
5% | 1.2g |
| Sodium | 1512mg | 66% | 432mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ