News and updates

Fit News

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
New keto meals dropping at Fitfood

New keto meals dropping at Fitfood

This week we’re launching three new keto meals, suitable for people following the ketogenic diet and other low-carb lifestyles.
7 foods to boost your brain

7 foods to boost your brain

We use some great brain-food ingredients in our Fitfood meals - foods that can boost brain function and improve memory, creativity and motivation.
Breakfast is on the Fitfood menu, and two new vegan treats

Breakfast is on the Fitfood menu, and two new vegan treats

It’s breakfast time at Fitfood! You asked for it, and now we’re delivering it, literally: Fitfood granola.
Eat to boost your immune system

Eat to boost your immune system

To give your immune systems an extra boost, make healthy lifestyle choices – it’s another great way to stave off those little bugs that can run us down.
Tips for managing your weight

Tips for managing your weight

Based on scientific studies, we know that calorie intake is one of the biggest factors contributing to weight gain or loss. What else do you need to consider when managing your weight?
New Fitfood meals include vegan cheesecake and family meals for a healthy lifestyle

New Fitfood meals include vegan cheesecake and family meals for a healthy lifestyle

Exciting news on the Fitfood meal front! We’ve been inventing in the kitchen and there are some delicious new meals on offer.