News and updates

Fit News

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
Your Summer Maintenence Plan
Eating

Your Summer Maintenence Plan

You don’t have to choose between your social life and your fitness. The secret isn't skipping events; it's controlling what you eat between them.
Upgrade your work lunches
Fitfood

Upgrade your work lunches

The holidays are over, the commute is back, and we are settling into the new year. For many, returning to the office brings back an expensive habit: The Daily Cafe Lunch.
No more freeze dried meals
Eating

No more freeze dried meals

Camping is about enjoying nature, waking up to birdsong, and spending quality time in nature. It shouldn't be about stressing over a camp stove for an hour while hungry sandflies attack your ankles.
New year, better you
Eating

New year, better you

Whether you felt like you could be healthier, more consistent than last year and you’re ready for a new start or you were persistent and ready to continue the momentum. Fitfood is here to fuel your goals.
Finish the year strong!
Eating

Finish the year strong!

It's tempting to give up and just "start fresh in January” but putting your health on hold is a mistake. Maintaining momentum now is the easiest way to ensure a successful start to the new year so here are some tips so you can finish this year strong!
A taste of Asia in minutes
Eating

A taste of Asia in minutes

With Fitfood, we do the hard work for you, bringing the best of Asian-inspired dishes right to your door. We take all the guesswork out of creating those complex flavours, so you can simply enjoy them.