News and updates

Fit News

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
Meal prep without losing your whole day
Fitfood

Meal prep without losing your whole day

Don't spend your day shopping, prepping, cooking and cleaning. Find out how much you'll really save if you buy your meals with Fitfood.
Eating for energy - Beat the afternoon slump
Eating

Eating for energy - Beat the afternoon slump

You are what you eat, especially when it comes to energy. Food you eat is your body's primary fuel. Choosing the right kind of fuel is the key to maintaining steady energy levels.
How much does a week of Fitfood meals cost?
Tips & tricks

How much does a week of Fitfood meals cost?

Ever wondered how much a Fitfood filled week costs? We give you the breakdown on total costs and time saved. 
5 ways to use our Slow Cooked Chicken, Bacon & Mushroom Casserole
Eating

5 ways to use our Slow Cooked Chicken, Bacon & Mushroom Casserole

Our Slow Cooked Chicken, Bacon and Mushroom Casserole is a delicious and highly versatile meal base. Here are five simple ways to get more from your meal bases.
Fitfood and sustainability
Education

Fitfood and sustainability

We’re dedicated to a healthier, easier life for you while keeping sustainability in mind. Find out more about our practices and how we contribute. 
Healthy eating on a budget
Eating

Healthy eating on a budget

When you factor in the cost of ingredients, food waste, and your time spent cooking, takeaways or even home meals often cost more than you think. Our meal bases are a smarter solution.