Getting into ketosis is easy. But staying there can be tough when you're juggling work, a social life, and everything else. Weighing ingredients and tracking ratios can be overwhelming. That's why automating your routine is key.
With our chef-crafted Keto range, you can stock your fridge and remove the hassle. Here's a plan for Monday to Friday:
Your Monday to Friday plan
Monday: Garlic & Herb Chicken Thigh with Harissa Roasted Carrots
This dish is quick and doesn't require an hour in the kitchen. The juicy meat and spices make it a great way to start the week.
Tuesday: Crispy Pork Belly with Cauliflower Rice
When the Tuesday slump hits, comfort food is what you need. This dish is perfect for keto as its high in fat and protein, and it won't spike your blood sugar.
Wednesday: Slow Cooked Beef Brisket with Cauli Mac
Slow cooked brisket delivers rich protein and satiating fats, paired seamlessly with our clever low-carb cauliflower mac and cheese to keep you perfectly in ketosis.
Thursday: Corned Silverside with Broccoli Mash, Wilted Greens & Mustard Cream
The holy grail of Keto swaps. We replaced heavy, carb-loaded mashed potatoes with a smooth, savory broccoli mash. Paired with a rich mustard cream, it tricks your brain into feeling completely satisfied.
Friday: Roast Pork with Seasonal Vegetables
End the workweek with a reward. You get the classic traditional roast complete with tender pork and low-carb veggies with zero prep or Friday night cleanup.
You don't need to be perfect. You just need a system. Stock your fridge and let the food do the work. You can stay in ketosis without a lot of effort by using Fitfood Keto friendly range.
