If you have heard of Keto then you know sticking to this food plan can lead to some amazing results but it is also a hard path and one you need to stick to make it work. Keto is a diet where you exclude almost all carbs while having protein and fats only, the downside is that traditional Keto is exhausting when you have to weigh every ingredient, enter the lazy keto guide, the easiest way to get the benefits of ketosis without measuring every ingredient.
Instead of tracking every single macronutrient, you only track your net carbs, keeping them under your daily limit (usually 20–50 grams). For fats and proteins, you simply eat intuitively until you are full.
By using the lazy keto method, this means that you’re preventing burnout, remove the excessive checking and frees up your timeÂ
How Fitfood Puts Keto on Autopilot
Even with lazy keto, cooking and dodging hidden sugars takes time. Fitfood takes the "lazy" concept to make your life easier.Â
All our meals are listed on our website with complete nutritional values, that means zero hidden carbs, variety and zero prep or math! On our website, we have a section for Keto meaning all these meals are Keto friendly so you can pick and choose which ones you want for the week, all you need to do is heat and eat to stay on track.Â
Chicken with Pumpkin & Broccoli
Fat Bombs - 8 Pack Raspberry Jelly
Fresh White Fish with Pumpkin & Broccoli
By removing the friction of cooking and tracking, Fitfood turns the toughest diet into the easiest part of your day.
