Smoked Fish Pie
Smoked Fish Pie
Smoked Fish Pie

Smoked Fish Pie

Sale price$13.90
Gluten Friendly Ketogenic
Size:Single
Quantity:

Orders before midnight Thursday 27th June 2024, will be delivered on Tuesday 1st July 2024.

Details

Smoked fish, fresh market white fish and cauliflower in a creamy white sauce, topped with herb and cauliflower crumb.

Ingredients

Cauliflower, smoked fish, white fish, sour cream(milk), butter(milk), salt, black pepper, fresh chives, cheese(milk), eggs, cream cheese(milk), heavy cream(milk), Dijon mustard, lemon juice, parsley, white and black sesame seeds, dried oregano, coriander seeds, cumin seeds, sumac, chilli flakes, flaky sea salt. 

CONTAINS:  Dairy (milk), eggs, fish, sesame.

Nutrition Information Typical Values - SINGLE (300g)

Servings per package: 1

Serving size: 300g

   Per serving % Daily intake (per serving)* Per 100g
Energy 1460kJ 17% 487kJ
   349Cal 17% 116Cal
Protein 17.7g 35% 5.9g
Fat, total 28.3g
40% 9.4g
 - saturated 17.7g 74% 5.9g
Carbohydrate 5.3g 2% 1.8g
 - sugars 5.1g
6% 1.7g
Sodium 652mg 28% 217mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ

Nutrition Information Typical Values - LARGE SINGLE (500g)

Servings per package: 1

Serving size: 500g

   Per serving % Daily intake (per serving)* Per 100g
Energy 2434kJ 28% 487kJ
   582Cal 28% 116Cal
Protein 29.5g 59% 5.9g
Fat, total 47.2g
67% 9.4g
 - saturated 29.6g 123% 5.9g
Carbohydrate 8.8g 3% 1.8g
 - sugars 8.6g
10% 1.7g
Sodium 1086mg 47% 217mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ