News and updates

Fit News

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
Reducing on the rise

Reducing on the rise

We here at Fitfood are big believers in making healthy eating work for you. A laundry list of rules and restrictions is hard to sustain and easy to give up on, which is why the best approach to eating fit is doing what suits you and your lifestyle. 
5 reasons home cooking is good for you

5 reasons home cooking is good for you

Cooking at home can be such a pleasure. It’s creative, it’s rewarding, and stimulates your senses in all the best ways. It can be hard to find time to really enjoy the experience of cooking a good meal for yourself or your family, which is where Fitfood’s meal kits come in. All the best parts about cooking, made easy.
How electrolytes can support general health (and support your low-carb diet)

How electrolytes can support general health (and support your low-carb diet)

Electrolyte-loaded sports drinks may be boss for rehydrating after a workout (or a hangover), but the health benefits of electrolytes actually go much further than that. There are many ways to keep your electrolytes balanced besides drinking Powerade, too.
Eat fit for less: New Fitfood Frozen meals launched

Eat fit for less: New Fitfood Frozen meals launched

We’ve got a big Autumn 2022 announcement: Fitfood has just launched a range of frozen meals. Add some of these to your next ready meal order, and pop them in the freezer for a rainy day. These meals are all available at the special launch price of $9.90.
Get seasonal with Fitfood’s new autumn 2022 menu additions

Get seasonal with Fitfood’s new autumn 2022 menu additions

We’ve just updated our ready meals menu with autumn seasonal dishes to take advantage of the fantastic local produce on offer, along with some of our chefs’ new creations we think you’ll love. Oh, and we’ve added two new flavours of the ever-popular keto Fat Bombs.
Potatoes: the unexpected hero for gut health

Potatoes: the unexpected hero for gut health

Now we’ve got yet another reason to enjoy the humble spud – it’s been directly linked to benefitting the gut.