The meal plan that will help you finish strong

The meal plan that will help you finish strong

By giving up your routine now means you lose progress, energy, and motivation, dissolving your hard work and then you have to restart in January. Here is a 5 day meal plan to help you get over the finish line. 

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Don't let your hard work dissolve before January. Finish the year strong with Fitfood helping you maintain consistency and momentum without spending hours in the kitchen. By giving up your routine now means you lose progress, energy, and motivation, dissolving your hard work. By maintaining a baseline of healthy eating, you can reduce stress of daily decisions on ‘what to eat’, maintain energy levels with our nutritionally balanced meals.

Your 5 day meal plan

This plan has all you need in terms of nutrients, protein, vegetables, and maximum convenience. Add these meals to your cart and you’re sorted!

Day

Breakfast 

Lunch

Dinner

Monday

Mozzarella, Spinach & Salsa Verde Omelette

Fresh White Fish with Roasted Seasonal Vegetables

Teriyaki Chicken on Rice

Tuesday

Berry Granola 

Thai Chicken Rissoles with Cauliflower Rice 

Lamb Ragu with Mash Potato 

Wednesday

Mozzarella, Spinach & Salsa Verde Omelette

Fresh White Fish with Roasted Seasonal Vegetables

Teriyaki Chicken on Rice

Thursday

Berry Granola

Thai Chicken Rissoles with Cauliflower Rice

Lamb Ragu with Mash Potato

Friday

Mozzarella, Spinach & Salsa Verde Omelette

Fresh White Fish with Roasted Seasonal Vegetables

Your choice! (Use a Fitfood favourite)


We help make things easier by eliminating hours of shopping, prepping, and cleanup with our ready made meals ready in minutes. Having a reliable, balanced meal waiting for you makes maintaining your momentum and consistency so much easier. Don't wait for January 1st to prioritise your health, start now!