It’s a thing to stay consistent when it comes to eating healthy but it's another thing to stay consistent with a low carb especially when life gets busy. With Fitfood, you don’t have to worry about it, every week we have rotating Keto meals which are naturally low carb as well as low carb range that are available all the time.
We’ve created a 5 day menu that is under 30g of carbs per meal, high protein and healthy fats, so you can stay consistent without getting meal boredom.
Your 5-Day Menu
|
Breakfast |
Lunch |
Dinner |
|
|
Monday |
Mozzarella, Spinach & Salsa Verde Omelette |
Thai Chicken Rissoles with Cauliflower Rice |
Pulled Pork and Creamed Cabbage |
|
Tuesday |
Frittata with Spinach, Cherry Tomato and Cheese |
Fresh White Fish with Pumpkin & Broccoli |
Garlic & Herb Chicken Thigh with Harissa Roasted Carrots |
|
Wednesday |
Mozzarella, Spinach & Salsa Verde Omelette |
Thai Chicken Rissoles with Cauliflower Rice |
Corned Silverside with Broccoli Mash |
|
Thursday |
Frittata with Spinach, Cherry Tomato and Cheese |
Chicken with Roasted Seasonal Vegetable |
Pulled Pork and Creamed Cabbage |
|
Friday |
Mozzarella, Spinach & Salsa Verde Omelette |
Fresh White Fish with Pumpkin & Broccoli |
Creamy Coconut Chicken Tikka Masala |
To keep consistency and to set up for success, make sure to keep hydrated, snack smart and order your meals ahead. With our 5 day work plan, you will be sorted for the week, we have tons of meals so you can pick and choose according to your preference.


