Your 5 day low carb meal plan

Your 5 day low carb meal plan

It’s a thing to stay consistent when it comes to eating healthy but it's another thing to stay consistent with a low carb especially when life gets busy. With Fitfood, you don't have to worry about it. 

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It’s a thing to stay consistent when it comes to eating healthy but it's another thing to stay consistent with a low carb especially when life gets busy. With Fitfood, you don’t have to worry about it, every week we have rotating Keto meals which are naturally low carb as well as low carb range that are available all the time.  

We’ve created a 5 day menu that is under 30g of carbs per meal, high protein and healthy fats, so you can stay consistent without getting meal boredom. 

Your 5-Day Menu


Breakfast 

Lunch

Dinner

Monday

Mozzarella, Spinach & Salsa Verde Omelette

Thai Chicken Rissoles with Cauliflower Rice

Pulled Pork and Creamed Cabbage 

Tuesday

Frittata with Spinach, Cherry Tomato and Cheese

Fresh White Fish with Pumpkin & Broccoli

Garlic & Herb Chicken Thigh with Harissa Roasted Carrots 

Wednesday 

Mozzarella, Spinach & Salsa Verde Omelette

Thai Chicken Rissoles with Cauliflower Rice

Corned Silverside with Broccoli Mash

Thursday

Frittata with Spinach, Cherry Tomato and Cheese

Chicken with Roasted Seasonal Vegetable

Pulled Pork and Creamed Cabbage

Friday

Mozzarella, Spinach & Salsa Verde Omelette

Fresh White Fish with Pumpkin & Broccoli

Creamy Coconut Chicken Tikka Masala


To keep consistency and to set up for success, make sure to keep hydrated, snack smart and order your meals ahead. With our 5 day work plan, you will be sorted for the week, we have tons of meals so you can pick and choose according to your preference.