News and updates

Fit News

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
Fuss Free Family Occasions
Fitfood

Fuss Free Family Occasions

Embrace Fitfood’s Home Chef Range for your family occasions, and you'll find yourself with more time to focus on the moments that truly matter.
Fuel Your Work Week with Healthy Lunches
health

Fuel Your Work Week with Healthy Lunches

Fitfood individual meals are a convenient solution that ensures you never have to compromise on health or taste during your work week.
The best lamb shoulder: Tips & tricks.
Tips & tricks

The best lamb shoulder: Tips & tricks.

Lamb is delicious any way you cook it but we’ve pulled together some of our chef’s tips & tricks so you can create a restaurant quality meal at home.
Eat better, waste less
Tips & tricks

Eat better, waste less

Here in Aotearoa, we throw out 157,000 tonnes of food every year.  Fitfood can help you reduce your food waste, while also eating super-healthy, locally sourced meals.
Easy ways to boost your B12
Eating

Easy ways to boost your B12

Eat oranges for vitamin C, spread your wings in the sunshine for vitamin D and eat carrots for vitamin A. That’s easy enough. But where do we get our all-important vitamin B12 from?
Top tips for a healthier lifestyle
Tips & tricks

Top tips for a healthier lifestyle

Small, incremental changes to our diet and lifestyle are easier to maintain and will make reaching your goals achievable and rewarding. Here are some of our top tips.