Fitfood's Kumara Lentil Curry with Sesame Chickpeas is a truly delicious and nourishing meal on its own. It's packed with the sweetness of kumara, hearty lentils and sesame chickpeas, all brought together with aromatic curry spices. This meal base isn't just a standalone hero, it's a versatile starting point for creative, easy, and flavour-packed dishes!
Let's dive into five different ways you can use this beloved Fitfood meal base to level up your weeknight dinners or quick lunches
Dumpling soup
Turn your curry into a rich and hearty soup perfect for a chilly evening!
How to do it: Gently heat your Kumara Lentil Curry meal base in a pot. Gradually stir in some vegetable broth or water until you reach your desired soup consistency. Once simmering, add your favourite pre-made dumplings (store-bought frozen dumplings work wonderfully!). Cook until the dumplings are tender.
Why it's great: This transforms the curry into a comforting soup, perfect for warming up. The dumplings add a satisfying texture and make it even more filling.
On Rice
Sometimes, simple is best. This is the go-to method for a reason – it's quick, easy, and incredibly satisfying.
How to do it: Prepare a fresh batch of your favourite rice (white, brown, or even wild rice). Heat the Kumara Lentil Curry meal base. Spoon generously over the fluffy rice.
Why it's great: The rice soaks up all the delicious curry sauce, creating a wholesome and traditional meal. It's perfect for a fuss-free dinner after a busy day out in Christchurch.
On Noodles
Give your curry an Asian-inspired twist by pairing it with your favourite noodles.
How to do it: Cook your preferred noodles (udon, rice vermicelli, soba, or even egg noodles) according to package directions. Drain well. Heat the Kumara Lentil Curry meal base, adding a splash of coconut milk or vegetable broth if you prefer a looser sauce. Pour the curry over the noodles.
Why it's great: The different noodle textures provide a delightful contrast to the creamy curry, making for a unique and slurp-worthy meal.
Stir-Fry with Added Veggies
Boost your vegetable intake and add extra freshness to your meal base by turning it into a speedy stir-fry sauce.
How to do it: In a hot wok or large pan, quickly stir-fry your favourite autumn or summer vegetables (think broccoli, sliced capsicum, snow peas, carrots, or even some thinly sliced cabbage). Once the vegetables are tender-crisp, add your heated Kumara Lentil Curry meal base and toss to coat.
Why it's great: This is an excellent way to use up fresh produce from your local market in Canterbury adding to your 5+ a day, making the meal even more wholesome.
Pies
For a fun, portable, and comforting meal, transform your curry into a savoury filling.
How to do it: Use pre-made puff pastry or shortcrust pastry sheets. Spoon some of the heated Kumara Lentil Curry onto one half of each pastry sheet. Fold the other half over, crimp the edges with a fork, and cut vents in the top. Bake in a preheated oven until golden brown and puffed.
Why it's great: These are perfect for lunchboxes and picnics or a quick snack. They're surprisingly simple to make and incredibly satisfying.
Fitfood's Kumara Lentil Curry with Sesame Chickpeas is more than just a convenient meal; it's a gateway to get creative and make five meals in one. With these five ideas, you can enjoy this delicious base in a variety of exciting new ways, making healthy eating both easy and endlessly inspiring!
