As we make our way from Summer to Autumn, your body naturally wants warm comfort foods. If you are following a Keto or low-carb lifestyle, the transition into Autumn can feel like a constant battle against your own body but the secret to staying consistent isn't to deprive yourself, it's swapping empty carbs for nutrient dense, low-carb meals that keep you full.
To maintain your dietary needs when it's cold outside, you need meals that hit those warm and savoury flavours. Here are some options that are low carb and keep you in ketosis
Corned Silverside with Broccoli Mash, Wilted Greens & Mustard Cream
We replaced carb-loaded mashed potatoes with a smooth, savoury broccoli mash. Paired with classic silverside and a mustard cream.
Roasted Pork Belly
Pork belly is the ultimate high-fat, low-carb protein that keeps your macros in check. Paired with cauliflower rice as a low carb alternative to white rice.
Roast Pork with Roasted Seasonal Vegetables
You don't have to give up Sunday roasts when you’re on a low carb diet. Tender roast pork paired with low-carb veggies so you get all seasonal flavours with none of the heaviness.
Garlic & Herb Chicken Thigh with Harissa Roasted Carrots
Juicy dark meat paired with deep, warming harissa-roasted carrots to bring the heat on a cold, dark evening.
The hardest part of an autumn evening is walking into the kitchen after a long day when you’re cold and exhausted, with nothing prepared. That is exactly when the delivery apps win.
By stocking your fridge with ready-to-heat low carb and keto friendly meals. You get a hot, satisfying, low-carb dinner in minutes, keeping you perfectly on track all season long.
