Pumpkin Risotto with Garlic & Herb Chicken
Pumpkin Risotto with Garlic & Herb Chicken

Pumpkin Risotto with Garlic & Herb Chicken

Sale price$13.90
Gluten Friendly
Size:Single
Quantity:

Orders before midnight Thursday 29th February 2024 will be delivered on Tuesday 5th March 2024.

Details

The chef's fresh risotto has a great depth of punchy flavours, with pumpkin and spinach, topped with garlic and herb chicken breast, combined to highlight a sweet freshness. Finished with a sprinkle of parmesan cheese.

Ingredients

Water, arborio rice, onion, parmesan (milk), spinach, white wine, vegetable stock, olive oil, butter (milk), salt, pepper, garlic, pumpkin, chicken breast, garlic, mixed herbs.

CONTAINS: Dairy (milk).

Nutrition Information Typical Values - SINGLE (320g)

Servings per package: 1

Serving size: 320g

   Per serving % Daily intake (per serving)* Per 100g
Energy 1700kJ 20% 531kJ
   407Cal 20% 127Cal
Protein 47.1g 94% 14.7g
Fat, total 12.8g
18% 4g
 - saturated 5.3g 22% 1.7g
Carbohydrate 24.3g 8% 7.6g
 - sugars 3.2g
4% 1g
Sodium 1287mg 56% 402mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ

Nutrition Information Typical Values - LARGE SINGLE (460g)

Servings per package: 1

Serving size: 460g

 

   Per serving % Daily intake (per serving)* Per 100g
Energy 2440kJ 28% 531kJ
   585Cal 28% 127Cal
Protein 67.7g 135% 14.7g
Fat, total 18.4g
26% 4g
 - saturated 7.6g 32% 1.7g
Carbohydrate 34.9g 11% 7.6g
 - sugars 4.6g
5% 1g
Sodium 1851mg 80% 402mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ