Peri-Peri Lemon Chicken with Mediterranean Pumpkin and Sauteed Vegetables
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Details
Peri-Peri Lemon Chicken with Mediterranean pumpkin and sauteed beetroot, carrot and cabbage.
**this is one of our four rotating keto meals this week**
Ingredients
Pumpkin, olive oil, pumpkin seeds, sunflower seeds, hemp seeds, chicken thigh, peri-peri sauce (water, vinegar, tomato paste, chilli, vegetable oil, sugar, salt, garlic, onion) peri-peri spices, olive oil, lemon, beetroot, carrot, and cabbage.
Nutrition Information Typical Values - LARGE SINGLE (370g)
Servings per package: 1
Serving size: 370g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 2370kJ | 27% | 641kJ |
| 568Cal | 27% | 153Cal | |
| Protein | 37.4g | 75% |
10.1g |
| Fat, total | 38.6g |
55% | 10.4g |
| - saturated | 6.6g | 28% | 1.8g |
| Carbohydrate | 16.3g | 5% | 4.4g |
| - sugars | 11.8g |
13% | 3.2g |
| Sodium | 779mg | 34% | 211mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ