Fresh White Fish with Crushed New Potatoes
Fresh White Fish with Crushed New Potatoes
Fresh White Fish with Crushed New Potatoes

Fresh White Fish with Crushed New Potatoes

Sale price$13.90
Dairy Free Gluten Friendly
Size:Single
Quantity:

Orders before midnight Thursday 29th February 2024 will be delivered on Tuesday 5th March 2024.

Details

Fresh white market fish with steamed seasonal vegetables, crushed new potatoes and lemon oil. 

Ingredients

White fish, lemon juice, broccoli, cauliflower, courgette, carrot, potato, spring onion, crushed tomato, sugar, salt, curry powder, mustard powder, chilli powder, paprika. 

Contains: Fish 

Nutrition Information Typical Values - SINGLE (220g)

Servings per package: 1

Serving size: 220g

  Per serving % Daily intake (per serving)* Per 100g
Energy 709kJ 8% 322kJ
   170Cal 8% 77Cal
Protein 26.5g 53%
12g
Fat, total 1.7g
2% 0.77g
 - saturated 0.28g 1% 0.13g
Carbohydrate 10.3g 3% 4.7g
 - sugars 3.4g
4% 1.5g
Sodium 105mg 5% 48mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ

Nutrition Information Typical Values - LARGE SINGLE (320g)

Servings per package: 1

Serving size: 320g 

   Per serving % Daily intake (per serving)* Per 100g
Energy 1060kJ 12% 331kJ
   253Cal 12% 79Cal
Protein 40.4g 81%
12.6g
Fat, total 2.5g
4% 0.77g
 - saturated 0.42g 2% 0.13g
Carbohydrate 14.6g 5% 4.6g
 - sugars 4g
4% 1.3g
Sodium 94mg 4% 29.3mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ

Nutrition Information Typical Values - LARGE (420g)

Servings per package: 1

Serving size: 420g 

   Per serving % Daily intake (per serving)* Per 100g
Energy 1790kJ 21% 426kJ
   428Cal 21% 102Cal
Protein 51.1g 102%
12.2g
Fat, total 2.6g
4% 0.61g
 - saturated 0.53g 2% 0.13g
Carbohydrate 47g 15% 11.2g
 - sugars 8g
9% 1.9g
Sodium 306mg 13% 73mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ