Corned beef with broccoli and mash potatoes with mustard cream
Corned Silverside with Broccoli Mash, Wilted Greens & Mustard Cream
Corned Silverside with Broccoli Mash, Wilted Greens & Mustard Cream
Corned Silverside with Broccoli Mash, Wilted Greens & Mustard Cream

Corned Silverside with Broccoli Mash, Wilted Greens & Mustard Cream

Sale price$13.90
Gluten Friendly Ketogenic
Size:Single
Quantity:

Orders before midnight Thursday 29th February 2024 will be delivered on Tuesday 5th March 2024.

Details

This delicious corned silverside is fantastic if you are looking for a hearty keto meal. Served with smooth broccoli mash, wilted greens and a mustard cream.  

Ingredients

Cream (milk), seeded mustard, Dijon mustard, salt, pepper, broccoli, sour cream (milk), kale, silverbeet, spinach, garlic, lemon juice, olive oil, water, peppercorns, orange, carrot, onion, cloves, cinnamon, corned silverside.

CONTAINS: Dairy (milk)

Nutrition Information Typical Values - SINGLE (230g)

Servings per package: 1

Serving size: 230g

   Per serving % Daily intake (per serving)* Per 100g
Energy 540kJ 6% 235kJ
   129Cal 6%
56Cal
Protein 7.8g 16% 3.4g
Fat, total 9.1g 13% 3.9g
 - saturated 4.7g 20% 2.1g
Carbohydrate 3g 1% 1.3g
 - sugars 2.1g
2% 0.93g
Sodium 516mg 22% 225mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ

Nutrition Information Typical Values - LARGE SINGLE (370g)

Servings per package: 1

Serving size: 370g

   Per serving % Daily intake (per serving)* Per 100g
Energy 859kJ 11% 235kJ
   205Cal 11% 56Cal
Protein 12.4g 24% 3.4g
Fat, total 14.4g 20% 3.9g
 - saturated 7.5g 31% 2.1g
Carbohydrate 4.8g 4% 1.3g
 - sugars 3.4g
13% 0.93g
Sodium 828mg 36% 225mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ