Bacon and Courgette Frittata with Steamed Broccoli
Size:Single
Quantity:
Details
Tasty bacon and courgette frittata served with steamed broccoli, just delicious!
Ingredients
Bacon, onion, butter (milk), egg, cream (milk), almond meal, cheddar cheese (milk), ricotta (milk), salt, pepper, olive oil, butter (milk), cooking spray oil and broccoli.
Contains: Milk, egg, almond
Nutrition Information Typical Values - LARGE SINGLE (340g)
Servings per package: 1
Serving size: 340g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 2340kJ | 27% | 687kJ |
| 559Cal | 27% | 164Cal | |
| Protein | 31.4g | 63% |
9.2g |
| Fat, total | 45g |
64% | 13.2g |
| - saturated | 19.8g | 83% | 5.8g |
| Carbohydrate | 6.1g | 2% | 1.8g |
| - sugars | 6g |
7% | 1.8g |
| Sodium | 1315mg | 57% | 387mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ